Personal Growth

  • Course-correction and your half-year resolutions

    We are more than halfway through the year. How are your New Year’s resolutions going? Are you closer to achieving your goals? It is common for people to feel bad about this, but I encourage you to not be too hard on yourself if you haven’t done everything you’ve set out to do. You’re not…

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  • 10 meaningful books you’ll want to read before you die

    Meaningful books are hard to find. Believe me, I’m always on the lookout for more inspirational books to read. Here are some of my absolute favourites. So, pour a cup of your favourite drink and sit down in your reading chair. You won’t regret welcoming these ten meaningful books into your life. Which book will…

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  • 10 personal growth goals worth pursuing

    Curious about why some personal growth advice seems great, but doesn’t actually do anything to improve the quality of your life? “Positive thinking” has been an online cliché for years now, but it’s not true. It’s never been true. Thinking by itself – no matter how positive – is just thinking. It may be comforting, distracting,…

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  • Self-talk for smart people

    You can be very mean to yourself, right? Your mind loves to talk. And it never stops. That mental chatter can definitely stand in your way. And when you pay attention to it, you say some mean things that you would never say to a friend or a loved one. Here are a few tips…

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