I’m originally from Sweden, but I’ve also lived in Spain and Australia. I’m 32-years-old, left-handed, and bake a delicious carrot cake. I learned English from reading the Harry Potter books.
I write and speak a lot about self-improvement, psychology, mental health, and how to live a life that’s true to yourself. I’ve presented workshops on content marketing and taught classes in creative writing.
I quit my corporate job at a top marketing agency to study psychology at the Karolinska Institute. I am excited to learn more about the brain and how we can improve our well-being. I share what I learn in my free newsletter.
I try to fill my life with wonderful people, fond memories, and a consistent sense of awe. The red thread running through everything I do is a desire to regularly expose myself to new ideas and to live a productive and fulfilled life.
Back in 2012, I founded this blog to explore the question: What makes us flourish? A few of my favourite articles:
- 10 Personal Growth Goals Worth Pursuing
- My 3 Words for 2021
- Discover the Hidden Power of Your Beliefs
- What is the Difference between an Optimist and a Pessimist?
- Take Back Your Morning Routine to Achieve Excellence
Let’s grow together
There’s an African saying that I like:
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Two roads diverged in a wood, and I took the one less travelled by, and that has made all the difference.— Robert Frost, The Road Not Taken
Where will it take you?
To the road ahead,