Newsletter


Inspiring ideas for meaningful personal growth

Every week, I write a newsletter with insights that in one way or another are actionable for your growth. They come on Sunday (for most of the world), and that’s on purpose. Grab a cup of whatever you love to drink, cosy in, and spend a little time with me. It’s a very personal experience.

Unlike most every newsletter in the world, you can just hit reply to talk to me. I’m there. Not some team of people. Me. Olle Lindholm. Test it out. Lots of people do. And yep, I write back.

The goal, every week, is to give you something of value that you can consider and take action upon. Give it a try. I look forward to connecting.

Get my newsletter: The Kind Mind

The Kind Mind is a weekly newsletter for anyone who’s serious (or even just curious) about personal growth and mental health.

I’ll share the methods, models and mindsets I’ve learned and discovered during my psychology training at one of Sweden’s top medical schools, Karolinska Institute.

Get my free resources, best articles and tips to help you thrive in the modern age. Delivered every Sunday. Sign up below with your email address.

(If you’d like to see what you’re signing up for, click one of the links from the archive below.)

No charge. No spam. Unsubscribe anytime.

What others are saying

“He is a real team player and has a passion for helping people.

Olle is one of the most inspirational people I have ever had the pleasure to meet.

He is a real team player and has a passion for helping people
 and creating stimulating solutions to everyday issues or concerns.

I follow his blog and newsletter because I find his words motivating and I would recommend anyone to go on there and read what he has to say.

Louise Ulveland

Chemical Engineer

Recent newsletters

Future You in 2023

Morning prompts to kick off your day

The Final Stretch: How to preserve your peace at the end of the year

Self-compassion: The proven power of being kind to yourself

Resilience: Build skills to endure hardship

Guppy fish and Greenland sharks

The Boy and the Butterfly

On coming out and staying true to yourself

Like what you’re reading?

Of course, there’s more. Check out the complete newsletter archive here.

And remember to sign up for the newsletter if you’re interested. I look forward to getting to know you and welcoming you to our community of lifelong learners. See you in the email inbox 🙂