I’m on a mission to make the world a better place, one person at a time

I want to help you to reach your potential

I am an author, speaker and coach based in Sweden. My work aims to make psychology and mental health skills accessible to everyone.

I spend my time writing for, speaking to, and coaching people who are bravely choosing to lead their best lives.

I have been writing online since 2012. My work has been featured in Lifehack, Sitepoint, The Next Web, and Spoon Agency, among others.

I have written three books to date:

The Inner Scorecard teaches an inside-out approach to self-improvement that is both fun and effective. It’s a field guide for the hungry learners who want to live life on their own terms.

The Awesome Adventures of Olle and Lou is a story about an unlikely friendship. It’s an exciting coming-of-age story that will take you around the whole world.

Listening to Sophie is a children’s book I wrote in high school when my mum got blood cancer. I had to create something.

In 2019, I began to gather a community of lifelong learners from all over the world via my weekly newsletter.

The Kind Mind covers strategies, resources, tips and support to help you develop the necessary skills to thrive on your own terms. Please join us 🙂

In 2021, I officially started the psychology program at Karolinska Institute to dive deeper into the world of mental health and connect with the broader global health community.

My goal in 2023 is to share my process for self-improvement and to release The Inner Scorecard as an audiobook. Foreshadowing intended …

“I believe psychology has the power to make the world a better place.”

The red thread running through most of what I do is a desire to expose myself to new ideas, people, and perspectives.

I believe in the power of learning from each other and creating things that help us flourish. I write and speak a lot about self-improvement, psychology, mental health, and how to live a life true to yourself.

Below you’ll find a few articles you might want to check out first:

If you want to keep up with my work, the best way is to join my email list where I write an update on what I am working on or thinking about.