Optimists and pessimists, we've all met both. An optimist is naive, overly enthusiastic, and has the head in the clouds. A pessimist is a true cynic, grumpy as hell, and expects the worst about … [Read more...] about What Is the Difference between an Optimist and a Pessimist?
In 1954, Walt Disney appeared on the front page of Time magazine. The title read: "Walt Disney - To enchanted worlds on electronic wings." Back in the 1950s, most people didn't even have a TV, yet … [Read more...] about 13 Timeless Lessons from Walt Disney
Are you also scared of gyms? Me too, at least a little. Gyms make us self-aware and prone to constant self-comparison. "She's way thinner than I am." "Wow, look at how strong he is, … [Read more...] about 3 Powerful Steps to Set Meaningful Fitness Goals
Last week, we looked at the benefits of a good morning routine. A good morning routine, however, is obviously dependent on a good night's sleep. We live in a fast-paced society that celebrates … [Read more...] about Get a Good Night’s Sleep with a Better Evening Routine
I have recently re-committed to one thing that benefits me immensely — getting up early. The earlier I get up, the more I get done, and the better my day goes. But establishing this new morning … [Read more...] about Take Back Your Morning Routine to Achieve Excellence
We are more than halfway through the year. How are your New Year's resolutions going? Are you closer to achieving your goals? It is common for people to feel bad about this, but I encourage you to … [Read more...] about Course-Correction and Your Half-Year Resolutions