Every day, you vote on the kind of person you want to be. There are two ways you can vote: With your calendar.With your wallet. Your calendar + wallet = your priorities. When you claim to … [Read more...] about Too busy?
Procrastination is often disguised as fear. Fear of success. Fear of failure. Fear of looking dumb. Perfectionism is a subtle form of procrastination. It's our mind telling us we're not ready. … [Read more...] about How to Beat Procrastination
How many times have you told yourself: I need to try harder. You stay up late to finish the project, you force yourself to go to the gym, but willpower alone isn't enough to drive positive … [Read more...] about Work Smarter, Not Harder
Do you also have a list you never get to? Yes, I'm talking about THAT list. The stuff you want to do, but don't have the time for. These tasks often require focus, hard work, discipline, and a … [Read more...] about 3 Ways to Schedule Deep Work
Do you take on too much and feel scattered and out of control? Are you unsure whether you get the right things done? If you said yes to any of these questions, essentialism might be the life … [Read more...] about The Disciplined Pursuit of Less
Last week, we looked at the benefits of a good morning routine. A good morning routine, however, is obviously dependent on a good night's sleep. We live in a fast-paced society that celebrates … [Read more...] about Get a Good Night’s Sleep with a Better Evening Routine