As you may know, I am obsessed with habits. And for good reason. The right habits can help you a live happier and healthier life. But habits are sneaky. Your brain doesn't know the difference …
Why You Must Protect Your Self-Esteem
Let's put the cards on the table: There are evil trolls out there. Especially on the internet. And they say a lot of stupid, hurtful things. Does that mean you have to listen? Not …
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How to Beat Procrastination
Procrastination is often disguised as fear. Fear of success. Fear of failure. Fear of looking dumb. Perfectionism is a subtle form of procrastination. It's our mind telling us we're not ready. …
Perfectionism is Boring
You know what stops most people from growth? Perfectionism. The illusive idea it's not good enough. Or even worse, you're not good enough. That's a recipe for disaster. And it keeps many …
How to Develop a Learning Lifestyle
In today's world, change is the only constant. Major disruption lies ahead in virtually every industry. It's scary and exciting at the same time. The average career consists of 80,000 hours. …
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Discover the Hidden Power of Beliefs
To make any meaningful change, you need to start believing new things about yourself. This pattern became obvious to me as I looked back on my own growth from previous years. In 2014, I never …
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