goal setting
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Average people lead average lives. You, I’m guessing, don’t want to be average. You want to be great, you believe you can be remarkable. That means you need to take in extraordinary ideas and act on them… without even thinking about it… day in and day out.
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Listening to audio is one of my favourite ways to learn because you can do it whenever you want. I share three top tips to help you get the most out of your audio.
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Are you also scared of gyms? Me too, at least a little. Gyms make us self-aware and prone to constant self-comparison. “She’s way thinner than I am.” “Wow, look at how strong he is, I’m so skinny!” But these comparisons come at a price, and we eventually stop going to the gym because it’s no longer any…
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Last week, we looked at the benefits of a good morning routine. A good morning routine, however, is obviously dependent on a good night’s sleep. We live in a fast-paced society that celebrates burning the candle at both ends. “I can sleep when I’m dead” is a badge of honour. Problem is, you struggle to wind…
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I have recently re-committed to one thing that benefits me immensely — getting up early. The earlier I get up, the more I get done, and the better my day goes. But establishing this new morning routine has been hard work. It’s hard because I’ve just come back from my summer vacation, so naturally I’ve let…
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We are more than halfway through the year. How are your New Year’s resolutions going? Are you closer to achieving your goals? It is common for people to feel bad about this, but I encourage you to not be too hard on yourself if you haven’t done everything you’ve set out to do. You’re not…